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About Capital City Counseling

Helping you overcome obstacles and build a more balanced, fulfilling life.

Sandy McDonald, M.Ed., L.P.C.

Sandy McDonald is a licensed professional counselor with over 26 years of experience and the founder of Capital City Counseling.. She received her master's degree in guidance and counseling at Lincoln University and attended the University of Central Missouri. Sandy is passionate about working with individuals, couples, and families using proven modalities that include cognitive restructuring, behavior modification, conflict resolution, reframing, communication skill-building, and mindfulness.

Support Through Every Transition

Sandy is committed to establishing a comfortable environment in which her clients see counseling as a positive experience. She enjoys helping people navigate through all types of relationship problems, life transitions, depression, anxiety, stress, and trauma. Her style of therapy is compassionate yet direct to help her clients find the solutions that work for them.

Coaching for Life and Leadership

She creates a safe environment where change can occur. Sandy provides life, personal, career, business, and leadership coaching services. Sandy has been happily married for twenty years and has a strong love for animals. She is passionate about encouraging people to adopt from a shelter and to spay and neuter their pets.

Copyright © 2026, Capital City Counseling. All Rights Reserved.

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