Services
Counseling Services
Problems are a normal part of life. When your problems seem too big to tackle by yourself, then it’s time to talk to someone else. Capital City Counseling can offer a professional opinion on a multitude of problems:
Anxiety
Depression
Stress
Mood swings
Family problems
Grief and Loss
Difficulty adjusting to life events
Trauma and Abuse
Attention deficit disorder (ADD/ADHD)
Behavioral problems
Substance abuse problems
Phobias
Eating Disorders
Parenting issues
Parenting Classes
Parenting classes are provided four times per year for six consecutive weeks. Client’s will meet in a group setting one time per week and will meet for one individual session during the parenting course.
Safety and NutritionStress and anger control skills
Development of parent/child interaction
Creative discipline and communication
Locating community resources
Child development education
Personal and Professional Coaching Services
Coaching involves working in a partnership between coach and client(s) to provide structure, guidance and support for a client to take a complete look at their current state including themselves and/or others. Coaching can be helpful to individuals, groups, and organizations to address complex problems and/or achieve significant goals. Coaching services may be conducted in person, by phone, or online.
Life
Personal
Career
Business
Leadership
