Counseling Services

Problems are a normal part of life.  When your problems seem too big to tackle by yourself, then it’s time to talk to someone else. Capital City Counseling can offer a professional opinion on a multitude of problems:

Mood swings
Family problems
Grief and Loss
Difficulty adjusting to life events
Trauma and Abuse
Attention deficit disorder (ADD/ADHD)
Behavioral problems
Substance abuse problems
Eating Disorders
Parenting issues

Parenting Classes

Parenting classes are provided four times per year for six consecutive weeks.  Client’s will meet in a group setting one time per week and will meet for one individual session during the parenting course. 

Safety and Nutrition
Stress and anger control skills
Development of parent/child interaction
Creative discipline and communication
Locating community resources

Child development education

Personal and Professional Coaching Services

Coaching involves working in a partnership between coach and client(s) to provide structure, guidance and support for a client to take a complete look at their current state including themselves and/or others.  Coaching can be helpful to individuals, groups, and organizations to address complex problems and/or achieve significant goals.  Coaching services may be conducted in person, by phone, or online.



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